What the frequency number you start with on the tens machine

Most mid-priced TENS machine might be easily programmed to provide only effective pain alleviation. Cheaper models (eg PainEze Plus) are easy programmed for just one setting. You won't have the ability to alter these settings, only the power you feel. Here is the good news the settings used are usually a good thanks to provide yourself with pain remedy.You may have to eliminate the battery cover to manage the settings. Please follow your manual for instructions. what the frequency number you start with on the tens machine Setting the TENS Machine ModeAlmost all TENS machine have a ability to set the modality of pulse delivery. TryProgram 1: Constant Stimulation at the frequency and pulse width setting. Most often used or acute pain relief via a gating effect.Program 2: Modulation. The frequency varies between different settings to help reduce nerve adaptation. This can be used by acute and chronic pain alleviation.Program 3: Burst Mode. The unit will assign against a burst of pain relieving power. Useful in chronic pain remedy.Setting the tens machine Pulse Rate (Frequency)Pulse Rate will be the volume of electrical pulses you should feel in a single second. Frequency is measured in Hertz (Hz). Pain remedy may appear at various frequencies. Acute pain is often most effective between 80 and 120 Hz. Chronic pain might also benefit from lower settings 2 to 10Hz that stimulates an endorphin release. A setting between 35 and 50Hz is commonly used to stimulate muscles for strengthening or even relaxation.We recommend the listed settings (pick one): Program 1: 80 to 100Hz Program 2: 60 to 100Hz Program 3: 2 to 10Hz How can you tell what the frequency number you start with on the tens machine Setting the heartbeat Width with regards to your TENS MachineThese would be the ON periods of the electricity. Generally speaking, pain relief will occur with low to mid time periods. Muscle stimulation requires a longer pulse width to accurately reproduce a muscle contraction. You are able to alter the time that each pulse lingers before resetting. The timeframe is amazingly small. It’s measured in microseconds uS (1000th’s of your second). Whilst you might not become aware of the difference, your nerves can.